Nice to meet you

Sheila Freightman - Purpose Career Coach

Welcome to my page! I am Sheila Freightman, a dedicated Purpose Career Coach focusing on empowering allied health care professionals who are experiencing burnout and are in search of purpose and fulfillment in their careers. With over 20 years of experience as a trained occupational therapist, my journey has been profoundly intertwined with supporting individuals through their unique challenges. This robust background has equipped me with valuable insights into the struggles and achievements faced by health care providers on a daily basis.

My Approach

Having spent years in the lives of health care professionals and engaging in heartfelt dialogues, I’ve acquired deep insights into the emotional and physical toll that burnout can impose. More than just a coach, I have become a trusted confidant and a source of support for those who often prioritize others' needs before their own. My passion lies in motivating health care professionals to rediscover joy in their careers and find the courage to navigate change, ensuring they also prioritize their well-being while caring for others.

Professional Background

With over 20 years of experience as an Occupational Therapist (OT), I specialize in stress management, supporting health care professionals, and offering strategies that enhance workplace well-being. My expertise includes using Assistive Technology (AT) in therapeutic practices and implementing effective work-life balance strategies to improve the daily experiences of the professionals I work with.

I am a Certified Life Coach and a COR.E Transitions Dynamics Specialist (CTDS), holding certifications as a Professional Coach (CPC) and an Energy Leadership Index Master Practitioner (ELI-MP) through iPEC. My coaching style, whether in one-on-one or group settings, draws from a diverse range of methodologies aimed at fostering resilience and positive transitions.

Credentials and Education

- Bachelor of Science in Occupational Therapy (BSOT)

- Master of Business Administration (MBA)

- Certified Occupational Therapy Registered (OTR)

- Beckman Oral Motor (Beckman OM) Certified

- Certified Autism Specialist

- COR.E Transitions Dynamics Specialist (CTDS)

- Energy Leadership Index-Master Practitioner (ELI-MP)

- iPEC Certified Coach

Beyond Coaching

When I’m not coaching, I enjoy traveling, spending quality time with my family, supporting individuals in their personal and professional endeavors, and indulging in relaxation through spa visits and massages. My commitment to giving back is expressed through my active involvement in nonprofit work.

Let’s Connect

I’m excited to connect with you and discuss how we can work together to tackle the challenges and celebrate the successes of healthcare careers. You can find me on LinkedIn, Instagram (@in10tionallymecc), Facebook, Linktree, and TikTok.

Thank you for visiting my page. Together, we can embark on a journey towards more balanced and fulfilling career experiences.

Sheila Freightman, ELI-MP

in10tionally Me Coaching & Consulting